Maple Oven Roasted Carrots

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Rainbow carrots are seriously my favorite. The pop of color is so gorgeous, and I love the purple ones, especially. These maple oven roasted carrots were so delicious and perfectly roasted, they didn’t even make it to the dinner table. Oops.

Not only are these maple oven roasted carrots going to be on my Thanksgiving table, they’ve earned their keep in my typical dinner rotation. Who knew someone who swore off “sweet” flavors would love this recipe so much!

Table of Contents

Benefits of Carrots

Carrots are not just delicious; they are also a nutritional powerhouse! Packed with beta-carotene (which gives them their vibrant hue), carrots are known to promote good vision, support skin health, and even act as a potent antioxidant fighting off free radicals in the body. And did I mention the high fiber content that aids in digestion?

Chef’s Tips for Perfect Maple Oven Roasted Carrots

Choose Carrot Size Wisely: If you have particularly thick carrots, consider cutting them in half lengthwise to ensure even cooking. On the flip side, thinner carrots can be roasted whole.
Parchment Paper Is Key: Using parchment paper prevents the carrots from sticking and helps caramelize the maple syrup without burning.
Maple Syrup Grade: Grade A maple syrup has a lighter and milder flavor which complements the carrots without overpowering their natural sweetness. If you desire a stronger maple flavor, Grade B can also be used.
Fresh Rosemary: It makes a world of difference! Fresh rosemary imparts a vibrant, piney flavor which dried rosemary simply can’t match.
Tossing Technique: Ensure that each carrot is evenly coated with the maple mixture for consistent flavor in every bite.

Four ingredients!! Yes! Only four ingredients is all you need to make these gorgeous maple oven roasted carrots. So easy, right? Carrots, maple syrup, dijon mustard, and fresh rosemary…could it get any easier?!

Storage and Reheating

Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Warm up the carrots gently on the stovetop or in the oven at 350°F for 10-15 minutes. Avoid using the microwave as it might make the carrots too soft.

FAQs

Can I use honey instead of maple syrup?

Certainly! Honey will give a different sweetness profile, but it works perfectly as a substitute for maple syrup in this recipe.

Do I need to use dijon mustard?

The dijon mustard provides a tangy counterpoint to the sweetness of the maple syrup, but if you’re not a fan, you can reduce the amount or omit it entirely.

How do I know when the carrots are perfectly roasted?

The carrots should be tender but not mushy, with a slight caramelization on the outside.

How to make Maple Oven Roasted Carrots?

These maple oven roasted carrots can be made in 40 minutes flat! Simple wash, toss, and roast! I prefer to skin my carrots before tossing them in the maple mixture. Set the oven for 400 and roast for 30-40 minutes.

Pairing Suggestions

These Maple Oven Roasted Carrots pair beautifully with grilled meats, like Grilled BBQ Chicken Thighs or Grilled Sweet Tea Pork Chops. Consider them as a sweet side complement to spicier main courses or as a colorful addition to your holiday table.

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