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Dinner and memories made with your kids, a package of pasta, and my ebook! Click to get cookin'!

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30 Minute Meals
Kid Approved
Italian
Pasta

Sea Salt Savorings

Finished with family around the table!

Asian

September 16, 2020

Vegetable Stir Fry

September 1, 2020

Chicken Teriyaki Rice Bowl

February 18, 2020

Baked Honey Sriracha Salmon

September 16, 2019

Easy Korean Beef Bowl

Officially a CIA graduate 🥂

Caramel Dutch apple pie- where a caramel apple and an apple crunch combine! This is a great twist on an old classic and I cannot stress to you how easy and delicious homemade caramel sauce is! Trust me, your going to want this on your holiday table!

French onion braised chicken, the perfect wintery meal that is hearty, healthy, and ultra satisfying. This dish comes together with ease because it really doesn’t get easier than a braised meat! The results? Super tender chicken with layers of flavor and a broth so deep and rich, you’ll be comin’ back for seconds.

Bouquet garnis are great because you can add sooo much flavor without having to fish out off the stems of the herbs. Add it to stocks, soups, sauces, braises- whatever you want!

We’re you as obsessed with potato sticks as a kid as I was?! So damn addicting!

Here’s a few tips on making Cape Cod chips
-slice 1/8” thick with a mandolin
-rinse the cut potatoes until the water runs clear
-deep fry at 325 degrees
-don’t overcrowd the pan and move them around
- fry until GBD (golden, brown, delicious)

20 min high fiber, low calorie chicken, black bean, quinoa bowl is good for the soul (and body) 💅

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