Homemade Cajun Seasoning

Every bite with Cajun flair is like a little adventure, packed with bold and spicy flavors. The secret? My trusty Cajun seasoning. This mix of spices adds a warm, zesty kick to any dish, making it an essential favorite in my kitchen. It’s not just about adding heat, it’s about bringing a dish to life!

It’s tempting to grab a store-bought jar, but there’s something genuinely special about making your own. You get to control the heat, the flavor balance, and best of all, you get to infuse it with your own culinary spirit.

salt, pepper, thyme, garlic powder, onion powder, paprika, oregano, cayenne seasonings on a plate

The Cajun Tale

Cajun seasoning traces its roots to Louisiana, where the vibrant Cajun culture thrives. What makes Cajun seasoning distinct is the balance of flavors that can enhance almost any dish you can think of.

In the vibrant heart of Louisiana’s bayous, where history and culture intertwine, the Cajun people have crafted a culinary legacy as rich as their folklore. This legacy isn’t just about heat; Cajun seasoning is a melody of flavors that reflects their storied past. Much like the region’s zydeco music—a fusion of Acadian fiddles, West African rhythms, and Native American melodies—Cajun seasoning melds diverse spices to dance harmoniously on the palate. When you sprinkle this seasoning into your dishes, you’re not merely adding flavor; you’re invoking centuries of resilience, celebration, and an undying love for the bayou’s land and waterways.

close up view of cajun seasoning

Chef’s Tips

  • Heat Control: While Cajun Seasoning is known for its spiciness, not everyone’s palate can handle too much heat. It’s advisable to start with a smaller quantity of cayenne and then adjust according to preference.
  • Dry vs. Ground: This recipe predominantly uses dried ingredients. If opting for ground variations, especially for oregano and thyme, reduce the amount as ground spices tend to have a more robust flavor.
  • Salt Levels: Salt binds the flavors together, but the desired saltiness varies. It’s better to start with a moderate quantity and add more if needed.


While many households and chefs may have their proprietary blend, these are the key ingredients that anchor the flavor profile of Cajun Seasoning.

  1. Paprika: The sweet and smoky tones provide a foundational flavor. While regular paprika is traditional, smoked paprika adds a delightful twist.
  2. Garlic Powder: An aromatic that brings a mellow and earthy taste.
  3. Onion Powder: This imparts a subtle sweet and savory tone.
  4. Cayenne: The primary source of heat in the blend. Can be adjusted according to preference.
  5. Dried Oregano: This herb brings a warm, slightly bitter note.
  6. Dried Thyme: A dash of thyme introduces a minty and tea-like flavor.
  7. Kosher Salt: Essential for drawing out flavors and melding them together.
  8. Ground Black Pepper: Introduces a sharp and pungent flavor.
  9. Ground White Pepper (optional): Milder than black pepper, it’s ideal for a more complex pepper flavor.
jar of cajun seasoning


  1. Take a medium-sized mixing bowl.
  2. Begin with paprika as the base. Add each ingredient gradually, ensuring even distribution.
  3. Use a whisk or spoon to blend the ingredients thoroughly.
  4. For a finer blend, you can use a spice grinder or mortar and pestle to achieve a more consistent texture.


Store the Cajun seasoning in an airtight container. Ensure the container is kept in a cool, dry place, away from direct sunlight. While the seasoning can last up to 3 years, its potency diminishes with time. So, for the best flavors, use it within a year.

spoonful of cajun seasoning from a jar

Unleashing The Cajun Flavors

This versatile blend can elevate a variety of dishes:

  • Proteins: Works as a fantastic rub for chicken, fish, shellfish, pork, steak, and even tofu.
  • Veggies: Sprinkle over roasted vegetables or incorporate into stir-fries.
  • Dips & Spreads: A pinch of Cajun seasoning can revitalize hummus, guacamole, queso, and other dips.
  • Carbs: Perfect for jazzing up roasted potatoes, fries, breads, and crackers.

Recipes With Cajun Seasoning

Experiment and discover the endless possibilities of this flavor-packed seasoning!

Homemade Cajun Seasoning

Sea Salt Savorings
Every bite with Cajun flair is like a little adventure, packed with bold and spicy flavors. The secret? Our trusty Cajun seasoning. This mix of spices adds a warm, zesty kick to any dish, making it an essential favorite in my kitchen. It's not just about adding heat, it's about bringing a dish to life!
5 from 32 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Main Course
Cuisine Cajun
Servings 1 cup
Calories 265 kcal


  • 5 tablespoons paprika consider smoked paprika for an added depth
  • 2 tablespoons fine kosher salt
  • 3 tablespoons garlic powder
  • 1 tablespoons ground black pepper
  • 1 tablespoons ground white pepper
  • 2 tablespoons onion powder
  • 2 tablespoons dried oregano
  • 1 tablespoons cayenne
  • 1 tablespoon dried thyme


  • Combine all the ingredients in a mixing bowl, ensuring an even blend.
  • Transfer to an airtight jar or container.
  • Store in a cool, dry place. Use as needed to spice up your favorite dishes!


If you’re sensitive to heat but love the Cajun flavor, consider reducing the cayenne by half.
For a smokier undertone, opt for smoked paprika.
Always store in an airtight container to maintain freshness and prevent clumping.
Feel free to adjust the salt content based on your dietary needs or flavor preferences.


Calories: 265kcalCarbohydrates: 56gProtein: 12gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 14001mgPotassium: 1374mgFiber: 22gSugar: 5gVitamin A: 19504IUVitamin C: 10mgCalcium: 263mgIron: 16mg

Nutrition values are estimates, for exact values consult a nutritionist.

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