Roasted Brussels Sprouts and Apples

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Crispy, juicy, and packed with flavor, these roasted Brussels sprouts and apples make for a perfect side dish that’s healthy, simple, and delicious. The combination of sweet and savory flavors is an absolute treat, whether you’re serving it alongside a hearty main dish or enjoying it on its own.

bowl of brussel sprouts and apples well roasted and seasoned

Chef’s Tips

Apple Choices: Granny Smith apples work beautifully for their tangy flavor, but Honeycrisp, Pink Lady, or Fuji apples are excellent alternatives.
Texture and Flavor Boost: Add chopped nuts like walnuts or pecans for crunch or dried cranberries for a sweet-tart burst.
Seasoning Options: Enhance the flavors with a drizzle of balsamic vinegar or a mix of mustard and maple syrup before roasting.
Even Cooking: Ensure the Brussels sprouts and apple slices are similar in size for consistent cooking.

Table of Contents

Ingredients

apple and onion next to a bowl of brussel sprouts

1 lb Brussels sprouts: Trimmed and halved for even cooking.
2 Granny Smith apples: Cored and sliced; other apple varieties can be substituted.
1 sweet onion: Sliced for a subtle sweetness.
2 tbsp olive oil: Helps achieve a crispy, golden exterior.
Salt and pepper to taste: Enhances natural flavors.

Instructions

Prepare the Oven: Preheat your oven to 425°F. Line a large, rimmed baking sheet with aluminum foil and spritz with nonstick cooking spray.
Mix Ingredients: Place the Brussels sprouts, apples, and onion on the prepared baking sheet. Drizzle with olive oil, and season generously with salt and black pepper. Toss to coat evenly and spread the mixture into a single layer.
Roast: Bake in the preheated oven for 15–20 minutes, tossing halfway through, until the Brussels sprouts are crispy on the outside and tender on the inside, and the apples are slightly caramelized.
Serve: Remove from the oven and transfer to a serving platter. Enjoy as a side dish or a light, healthy snack.

sheet pan of slices brussel sprouts and apples

sliced apples and brussel sprouts on a baking sheet all cooked up

FAQs

Can I use frozen Brussels sprouts?

Yes, but thaw them first and pat them dry to remove excess moisture. This ensures they roast properly and achieve that crispy exterior.

What’s the best way to store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or an air fryer for best results.

Can I make this dish ahead of time?

Yes! Prepare the ingredients and toss them with oil and seasoning in advance. Store in the refrigerator until ready to roast.

What other seasonings work well?

Try adding garlic powder, smoked paprika, or a pinch of red pepper flakes for extra flavor. Fresh herbs like thyme or rosemary also pair wonderfully with this dish.

This Roasted Brussels Sprouts and Apples recipe is a versatile and crowd-pleasing dish that’s sure to impress at any table. Enjoy the perfect balance of sweet and savory in every bite!