Honey Rum Chicken

This Honey Rum Chicken is an irresistible blend of sweet and spicy flavors, inspired by island cuisine. Marinated in a honey-rum glaze with a hint of citrus and heat, the chicken is baked to tender perfection. Serve it over rice to soak up every drop of the delicious glaze, and you’ve got a family favorite perfect for any night of the week.

Chef’s Tips

• Marinating Time: Let the chicken marinate for at least 30 minutes, but if time allows, marinate for a few hours to enhance the flavors.
• Glaze Thickness: If you prefer a thicker sauce, simmer the marinade in a saucepan for 3-5 minutes before pouring it over the chicken.
• Grilling Option: For a smoky flavor, grill the chicken instead of baking it. Brush on extra marinade while grilling to keep it juicy.
• Safety Note: If using marinade as a sauce, boil it for 5 minutes to kill any bacteria from the raw chicken.

Ingredients

• 1/4 cup rum: Adds a sweet depth of flavor with a touch of warmth.
• 1/4 cup fresh lime juice: Balances the sweetness with bright acidity.
• 1/4 cup soy sauce: Adds a salty, umami richness to the marinade.
• 1 tablespoon honey: Sweetens and helps create a glossy glaze.
• 1/2 tablespoon Sriracha or favorite hot sauce: Adds just the right amount of heat.
• 1 1/2 lbs boneless, skinless chicken breasts: Tender and lean, perfect for soaking up the marinade.

Substitutions

• Rum: Use apple juice or orange juice as a non-alcoholic alternative.
• Soy Sauce: Swap for tamari (gluten-free) or coconut aminos for a lower-sodium option.
• Sriracha: Substitute with chili paste, cayenne pepper, or any hot sauce of your choice.
• Chicken Breast: Thighs or drumsticks can be used for a juicier option; adjust cooking time as needed.

Instructions

1. Prepare the Marinade: In a bowl, combine the rum, lime juice, soy sauce, honey, and Sriracha. Microwave for 30 seconds, then stir until the honey is fully dissolved.
2. Marinate the Chicken: Place the chicken breasts in a shallow dish or resealable bag. Pour the marinade over the chicken, ensuring it’s fully coated. Let it sit for at least 30 minutes at room temperature or marinate in the fridge for a few hours.
3. Preheat the Oven: Preheat your oven to 400°F. Lightly grease a baking dish with nonstick spray.

4. Bake the Chicken: Transfer the chicken and marinade to the prepared baking dish. Bake for 30-40 minutes, or until the chicken reaches an internal temperature of 165°F and is tender. Baste with the marinade halfway through for extra flavor.
5. Serve: Plate the chicken over rice, drizzle with the honey rum sauce from the baking dish, and garnish with fresh lime wedges or cilantro, if desired.

Storage & Reheating

• Refrigerator: Store leftover chicken in an airtight container for up to 4 days.
• Freezer: Freeze the chicken for up to 3 months. Thaw in the fridge overnight before reheating.
• Reheating: Warm leftovers in a skillet over medium heat with a splash of water or extra marinade. Alternatively, reheat in the microwave until warmed through.

FAQs

This Honey Rum Chicken is the perfect way to bring tropical flavors to your dinner table. Whether grilled or baked, the combination of sweet honey, citrus, and rum creates a dish that’s juicy, flavorful, and unforgettable. Enjoy it with rice and veggies for an easy yet impressive meal!