Vegan Air Fryer Avocado Eggrolls
These Vegan Air Fryer Avocado Eggrolls are crispy, creamy, and packed with flavor. They’re the perfect appetizer or snack, combining ripe avocados with tangy sun-dried tomatoes, fresh cilantro, and spices, all wrapped in a crunchy shell. Plus, they’re healthier since they’re air-fried, not deep-fried!
Table of Contents
Chef’s Tips
- Crispy Perfection: Brush or spray the egg rolls lightly with avocado or sesame oil for a beautifully crisp texture.
- Seal Securely: Use water to seal the edges of the wrappers firmly to prevent them from opening while cooking.
- Add Heat: For a spicy kick, include chopped jalapeños or a sprinkle of smoked paprika in the filling.
- Freshness Matters: Use ripe avocados for a creamy filling and fresh lime juice for a tangy balance.
Ingredients
- 2 ripe avocados: The creamy base for the filling.
- 1/4 red onion (finely chopped): Adds a slight crunch and sharpness.
- 1/2 lime (juiced): Provides freshness and prevents the avocado from browning.
- 4–6 sun-dried tomatoes in oil (finely chopped): Adds tangy, chewy bursts of flavor.
- 1 tbsp cilantro (finely chopped): Brings a fresh, herby note.
- Vegan egg roll wrappers: For a crispy, golden shell; check labels to ensure they’re vegan.
- 1/4 tsp garlic powder: Enhances the flavor of the filling.
- 1/4 tsp onion powder: Adds depth to the avocado mixture.
- Salt and pepper (to taste): Balances the flavors.
- Avocado oil spray (optional): Ensures a crispy finish in the air fryer.
Instructions
- Prepare the Filling:
- In a medium bowl, mash the avocados until smooth.
- Add the finely chopped sun-dried tomatoes, red onion, and cilantro to the mashed avocado.
- Squeeze lime juice over the mixture to enhance the flavor and prevent browning.
- Add garlic powder, onion powder, salt, and pepper. Mix until everything is well combined.
- Assemble the Egg Rolls:
- Lay one vegan egg roll wrapper on a flat surface in a diamond orientation.
- Place about 1 tablespoon of the avocado filling near the bottom corner.
- Fold the bottom corner over the filling and roll tightly halfway up.
- Fold in the sides like an envelope and continue rolling until just the top corner remains.
- Brush water on the final corner and seal the egg roll. Repeat with the remaining wrappers and filling.
- Cook in the Air Fryer:
- Preheat the air fryer to 350°F (175°C).
- Place the egg rolls in the air fryer basket, ensuring they don’t touch. Spray lightly with avocado oil.
- Cook for 6–8 minutes, flipping halfway through, until golden brown and crispy.
- Serve and Enjoy:
Serve hot with vegan sour cream, vegan ranch, or your favorite dipping sauce. Enjoy the crispy texture and creamy filling!
Storage and Reheating
- Storage: Store leftover egg rolls in an airtight container in the refrigerator for up to 2 days.
- Reheating: Reheat in the air fryer at 350°F for 2–3 minutes to restore crispiness.
Serving Suggestions
- Dips: Serve with vegan ranch, sweet chili sauce, or guacamole.
- Side Pairings: Pair with a fresh salad or Instant Pot Asian beef for a hearty meal.
- Garnish: Add a squeeze of fresh lime juice or sprinkle of chopped cilantro before serving.
FAQs
Can I freeze these egg rolls?
Yes, you can freeze them before air frying. Layer them in a freezer-safe container with parchment paper between each layer. Cook directly from frozen, adding an extra 2–3 minutes to the cooking time.
What can I use instead of vegan wrappers?
Rice paper wrappers can be used as an alternative, but the texture will be different.
Can I bake these instead of air frying?
Yes! Bake at 375°F for 12–15 minutes, flipping halfway through.
How can I add protein to the filling?
Add cooked and crumbled tofu, black beans, or edamame for a protein boost.
These Vegan Air Fryer Avocado Egg Rolls are a flavorful and healthier twist on a classic appetizer. With their creamy avocado filling and crispy wrapper, they’re sure to be a hit at any gathering or as a snack for yourself. Easy to customize and quick to prepare, this recipe is a must-try!
Vegan Air Fryer Avocado Eggrolls
Equipment
- Air fryer
Ingredients
- 2 avocados ripe
- 1/4 red onion
- 1/2 lime juiced
- 4-6 sun dried tomatoes in oil
- 1 tbsp cilantro finely chopped
- vegan egg roll wrappers
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- salt to taste
- pepper to taste
Instructions
- In a medium sized bowl, start by mashing your avocados.
- Then finely chop your sun dried tomatoes and onions and add to the avocados.
- Juice the lime and sprinkle over your mashed avocado.
- Add all your spices to the avocado.
- Finely chop your cilantro and add to the avocado. Mix everything until well combined.
- Then take one sheet of your vegan egg roll wrapper and put about one tablespoon of avocado filling and place it near one of the corners. (I used Frieda wrappers, which are egg-free, but processed in a factory that also processed eggs)
- Then roll the corner over your filling, press gently to make it tight and firm.
- Then fold in your corners, like an envelope, and keep rolling until you’re near the last corner.
- Brush some water on the last corner and close. The water will help seal the eggroll.
- Then put the eggrolls in the air fryer, make sure they all have a little bit of space and none of them are touching each other.
- Spray with a non-stick spray (I used avocado oil) and heat in the oven on 350 degrees Fahrenheit for 6-8 minutes. Make sure to flip them over halfway.
- Serve with vegan sour cream or vegan ranch (optional)
- Enjoy while hot!
Nutrition
Nutrition values are estimates, for exact values consult a nutritionist.
