Air Fryer Roasted Carrots

A simple, healthy, and flavorful side dish, these air fryer roasted carrots are ready in under 20 minutes and highlight the natural sweetness of the carrots with a delightful herb seasoning. Perfect for busy weeknights or as a low-effort addition to your meal!

big platter of air fried carrots with leafy garnish

Chef’s Tips

  • Carrot Size Matters: If using larger carrots instead of baby carrots, slice them into uniform pieces to ensure even cooking.
  • Single Layer Cooking: Arrange the carrots in a single layer in the air fryer basket for the best crispy results. Overcrowding can lead to uneven cooking.
  • Toss Midway: Shake the basket halfway through cooking to achieve an even roast on all sides.

Ingredients

  • 1 lb baby carrots: Pre-washed and ready to cook, perfect for saving time and effort.
  • 1 tbsp olive oil: Adds flavor and helps the seasonings adhere while promoting a crispy exterior.
  • ½ tsp thyme: Enhances the earthy sweetness of the carrots with a subtle herbal note.
  • ½ tsp oregano: Brings a warm, aromatic flavor to the dish.
  • ½ tsp cracked black pepper: Provides a slight heat and depth of flavor.
  • ½ tsp salt: Balances the natural sweetness of the carrots and enhances the seasoning blend.

Substitutions

  • Carrots: Replace baby carrots with regular carrots, cut into evenly sized sticks, or mix with other quick-cooking vegetables like zucchini or asparagus.
  • Olive Oil: Use avocado oil or melted butter for a slightly different flavor profile.
  • Seasonings: Substitute thyme and oregano with rosemary, parsley, or dill. For a spicy kick, add paprika or chili flakes.
  • Salt: Opt for garlic salt or seasoned salt for added flavor.
close up view of air fried carrot with crusty season on it

Instructions

  1. Preheat the Air Fryer: Set the air fryer to 380°F (193°C).
  2. Prepare the Seasoning Mix: In a medium-sized bowl, combine olive oil, thyme, oregano, cracked black pepper, and salt. Stir until well mixed.
  3. Coat the Carrots: Add the baby carrots to the bowl and toss thoroughly to coat them with the seasoning mixture.
  4. Arrange in Air Fryer: Place the seasoned carrots in the air fryer basket in a single layer to ensure even cooking.
  5. Cook: Air fry for 15–18 minutes, shaking the basket halfway through cooking to promote even roasting.
  6. Serve: Remove the carrots once they’re tender and slightly crispy. Serve immediately and enjoy!
bowl of baby carrots covered in seasoning
seasoned baby carrots carefully placed in air fry basket

FAQs

Can I use regular carrots instead of baby carrots?

Yes, slice regular carrots into even sticks or rounds for consistent cooking times.

How can I make these carrots sweeter?

Drizzle a small amount of honey or maple syrup over the carrots before cooking for a naturally sweet glaze.

What if I don’t have an air fryer?

You can roast the carrots in an oven at 400°F (204°C) for 20–25 minutes, flipping halfway through for even browning.

Can I make these in advance?

While best served fresh, you can make these a few hours ahead and reheat them in the air fryer for 2–3 minutes before serving to retain their crispiness.

These air fryer roasted carrots are a simple, healthy, and flavorful side dish that pairs perfectly with any meal. Whether you’re serving them on a busy weeknight or as part of a larger spread, their versatility and ease of preparation make them a go-to recipe you’ll come back to again and again. Enjoy the natural sweetness and herby flavors with every bite!

Air Fryer Roasted Carrots

Sea Salt Savorings
A delicious, yet simple side dish, these roasted carrots are ready to eat in under 20 minutes!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 4 Servings
Calories 72 kcal

Equipment

  • Air fryer

Ingredients
  

  • 1 lb baby carrots
  • 1 tbsp olive oil
  • 1/2 tsp thyme
  • 1/2 tsp oregano
  • 1/2 tsp cracked black pepper
  • 1/2 tsp salt

Instructions
 

  • Preheat the air fryer to 380. 
  • Add the olive oil and seasonings to a medium size bowl, and stir to mix together.
  • Add the carrots to the bowl, and toss to coat with the seasoning mixture.
  • Add carrots in a single layer to the air fryer basket, and air fry for 15-18 minutes, tossing the basket half way through cooking.

Nutrition

Calories: 72kcalCarbohydrates: 10gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gSodium: 379mgPotassium: 274mgFiber: 3gSugar: 5gVitamin A: 15654IUVitamin C: 3mgCalcium: 42mgIron: 1mg

Nutrition values are estimates, for exact values consult a nutritionist.

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