In a cold cast iron pan, lay the bacon in a single layer. Heat over medium heat and cook until crispy. Remove the bacon from the pan, but leave the grease.
Whisk together the eggs and the milk. Add a pinch of salt. Pour the scrambled egg mixture into the hot cast iron pan. Cook until the eggs are no longer runny. Add the bell pepper and cook for 3 more minutes.
Remove the scrambled eggs from the pan and place in a bowl. Crumble the bacon and pour the cheese into the eggs. Mix to combine.
Cut the dough on a clean surface with a sharp knife into little rectangles. Arrange in a single layer on a baking sheet. Heat the oven to 400°F.
Mix an egg wash- crack an egg and save the whites. Add 1 TBS of water and whisk. Line the edges of the puff pastry dough with the egg wash.
Scoop 1/4 cup of scrambled eggs into the center of the puff pastry rectangles. Lay another rectangle on top, then use a fork to press them together on all edges.
Bake for 20 minutes. Remove from heat and mangia!
Nutrition values are estimates, for exact values consult a nutritionist.