Zucchini Skillet
A simple and delicious zucchini skillet with fresh Italian flavors for an effortless weeknight dinner.
Ingredients
- 1 medium onion diced
- 1 tomato large, cut into small pieces
- 4 zucchini medium, sliced and halved
- 1 tbsp butter
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 1/2 tbsp thyme
- 1 c fresh spinach
- 2 tbsp Parmesan cheese
- salt and pepper to taste
Instructions
- Place butter and olive oil in a skillet over medium heat.
- Add onion and zucchini and cook until zucchini becomes slightly soft and onion turns translucent. (3-5 minutes)
- Add tomato, thyme and lemon juice and salt and pepper - mix well and let sit for 2 minutes.
- Add spinach to the skillet, mix well and continue to mix for 3 minutes until spinach becomes soft.
- Top with a pinch of parmesan and it is ready to serve.
Notes
**add your favorite protein to the dish for some extra flavor. I have added some chicken slices to this for added protein.
Nutrition
Calories: 110kcalCarbohydrates: 9gProtein: 4gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 9mgSodium: 86mgPotassium: 649mgFiber: 3gSugar: 6gVitamin A: 1583IUVitamin C: 47mgCalcium: 83mgIron: 2mg
Nutrition values are estimates, for exact values consult a nutritionist.