Go Back
–+ servings

Sausage and Rice Skillet

Sea Salt Savorings
Easy and flavorful cast iron skillet dish with sausage and rice that makes clean-up a breeze even on the busiest nights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 797 kcal

Equipment

  • 1 Cast Iron Skillet

Ingredients
  

  • 6 Italian Sausages
  • 2 tbsp olive oil
  • 1 small onion diced
  • 2 tbsp garlic
  • 1 1/2 c instant white rice
  • 2 c chicken broth
  • 1/2 c yellow pepper diced
  • 1/2 c red pepper diced
  • 3 tbsp soy sauce
  • 2 tbsp everything bagel seasoning
  • 1/2 tsp pepper to taste
  • 1/2 tsp salt to taste

Instructions
 

  • In a large skillet, add olive oil and sausage and saute for 10-12 minutes over medium heat or until sausage is cooked through.
  • Remove sausage and set aside (slice into small pieces when sausage has cooled)
  • Add onions, garlic, peppers, salt and pepper and everything bagel seasoning and saute for 6-8 minutes.
  • Add rice, chicken broth, cut sausage, and soy sauce to the skillet and mix together.
  • Cook covered for 5-10 minutes or until rice is done, all liquid should be absorbed.

Notes

Serve with a side of salad or fresh bread.
Sausage internal temperature should be 155–165°F (68–74°C).

Nutrition

Calories: 797kcalCarbohydrates: 33gProtein: 29gFat: 60gSaturated Fat: 20gPolyunsaturated Fat: 8gMonounsaturated Fat: 29gCholesterol: 130mgSodium: 2817mgPotassium: 578mgFiber: 1gSugar: 2gVitamin A: 623IUVitamin C: 63mgCalcium: 55mgIron: 5mg

Nutrition values are estimates, for exact values consult a nutritionist.