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No Tahini Beet Hummus
Sea Salt Savorings
This heart healthy tahini free Beet Hummus is creamy, garlicy, and naturally a gorgeous bright pink! With fresh, raw garlic, rosemary, and thyme, this hummus provides a ton of heart and gut healthy nutrients that your palate will love!
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Servings
10
Ingredients
1x
2x
3x
1
15 oz
can of chickpeas
1
cup
diced, steamed beets
4
cloves
garlic
1
TBS
fresh rosemary
1
TBS
fresh thyme
1/2
lemon
2
TBS
coconut oil
Instructions
Peel and dice the beets. Steam the beets for 10 minutes, or until tender.
Drain the can of chickpeas, and place them in the blender. Add the beets, garlic, rosemary, thyme, and coconut oil into the blender.
Squeeze half a lemon over a strainer, directly into the blender. Blend until smooth and creamy! Mangia!
Nutrition values are estimates, for exact values consult a nutritionist.
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