New England Lobster Rolls
Sea Salt Savorings
Take a bite out New England with these Maine Lobster rolls! These buttered buns are stuffed with fresh lobster, celery, and mayo- then served cold!
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Servings 4
Calories 150 kcal
Large stock pot
Lobster/ nut cracker
Cast iron or griddle
- 2 1- 2 lb live Maine lobsters
- 2 tbsp mayonnaise
- 1 stalk of celery finely chopped
- 2 tbsp lemon juice
- salt and pepper
- hot dog buns
- 4 tbsp softened butter
- lettuce optional
Cook the lobster and remove the meat. Boil or steam the lobster for 9-15 minutes, adjusting the time according to the weight. Use a lobster cracker to remove the meat from the claws, knuckles, and tail. But the meat into bite sized chunks, then place in a mixing bowl.
Combine all the ingredients. Add the mayonnaise, chopped celery, lemon juice, salt, and pepper to the lobster in the mixing bowl. Stir to combine. Place the mixture in the fridge for atleast an hour if you want the cold "Maine style" lobster rolls.
Toast the buns. Slather the butter on all sides of the buns, then place them on a griddle over medium heat. Allow each side to toast.
Stuff the rolls. Once the buns are toasted, place a layer of lettuce in them, then stuff them to the brim with the lobster mixture. Dig in! Mangia!
Calories: 150kcalCarbohydrates: 1gProtein: 1gFat: 17gSaturated Fat: 8gCholesterol: 34mgSodium: 147mgSugar: 1gVitamin A: 350IUVitamin C: 3mgCalcium: 3mg
Nutrition values are estimates, for exact values consult a nutritionist.