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–+ servings
Italian salad is plated in a white bowl and drizzled with a vinaigrette.

Italian Sub Salad

Sea Salt Savorings
This delicious tossed salad is jam packed with all the best Italian sub ingredients and drizzled with a homemade vinaigrette- without the bread!
Prep Time 10 minutes
Servings 6
Calories 179 kcal

Equipment

Ingredients
  

  • 3 slices of salami
  • 3 slices of mortadella
  • 3 slices of hot cappicola
  • 3 slices of sandwich pepperoni
  • 3 slices of provolone cheese
  • 1 bag of salad mix
  • 1/2 cup pepperoncini
  • 3 roma tomatoes Diced
  • 1/2 red onion Sliced thin
  • 1/4 cup olive oil
  • 1/4 cup white wine vinegar
  • 1 tsp Italian seasoning

Instructions
 

  • Prepare the meats. Slice the thick cut meats and cheese into small bite sized pieces and place to the side.
  • Assemble the salad. Place the salad mix in a large bowl. Add the red onion, tomatoes, and pepperoncini. Next, add the meats and cheese on top of the salad.
  • Make the dressing. In a small jar, combine the olive oil, vinegar, Italian seasoning, and salt and pepper. Cover the jar with a lid and shake well. Drizzle the dressing over the whole salad or into idividual bowls. Mangia!

Nutrition

Calories: 179kcalCarbohydrates: 4gProtein: 6gFat: 16gSaturated Fat: 4gCholesterol: 16mgSodium: 316mgPotassium: 189mgFiber: 1gSugar: 1gVitamin A: 595IUVitamin C: 18mgCalcium: 85mgIron: 1mg

Nutrition values are estimates, for exact values consult a nutritionist.