Gnocchi Beef Stew
Sea Salt Savorings
Gnocchi beef stew is loaded with carrots, potatoes, celery, carrots, and pillowy Italian gnocchi for a healthy and hearty dinner.
Prep Time 5 minutes mins
Cook Time 1 hour hr
Servings 8
Calories 342 kcal
- 2 tbsp olive oil
- 1 lb beef chunks cut into 1/2" cubes
- 3 tbsp salted butter
- 1 white onion finely chopped
- 4 cloves of garlic finely chopped
- 1 1/2 cup baby carrots
- 1 stalk of celery chopped
- 1/3 cup all purpose flour
- 1/2 cup dry red wine
- 5 cups beef stock
- 1 cup potato diced
- 1 cup frozen peas
- 1 tbsp fresh thyme or 1 tsp dried thyme
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp red pepper flakes
- 1 bay leaf
- 16 oz gnocchi
Sear the beef. Place a dutch oven over medium heat and add the olive oil. Once the pot is hot, add the beef and sear on each side for 2 minutes. Remove the beef from the pot and set it to the side.
Sautè the vegetables. Add the butter to the pot and allow it to melt. Add the onion, garlic, carrots, and celery, and sautè for 2-3 minutes. Add the flour and stir to evenly coat the vegetables. Pour the red wine into the dutch oven and cook for 2 minutes. Stir to combine.
Add the rest of the ingredients. Add the beef stock to the dutch oven and bring it to a boil. Add the diced potatoes, peas, thyme, salt, pepper, red pepper flakes, and bay leaf to the pot and simmer for 10 minutes or up to 1 hour.
Add the gnocchi. In the last 5 minutes of cook time, add the gnocchi and boil them according to package instructions. Serve immediately. Mangia!
For slow cooker:
- Place a large pot over medium heat and add a splash of olive oil. Add the beef to the pot and sear on each side for 2 minutes. Remove the beef from the pot, then add the onion, garlic, celery, and carrots and sautè for 3-5 minutes. Add the flour and stir to combine. Deglaze the pot with red wine and cook for 2 minutes.
- Add the beef, sautèd vegetable mixture, diced potatoes, tomato paste, beef broth, bay leaf, salt, and pepper to a slow cooker and place it on low for 6 hours.
- About 15 minutes before serving, add the frozen peas to the slow cooker and bring a large pot of water to a boil. Add the gnocchi and cook according to package instructions. Strain the gnocchi, then add it to the slow cooker. Serve immediately.
Calories: 342kcalCarbohydrates: 37gProtein: 20gFat: 11gSaturated Fat: 4gCholesterol: 46mgSodium: 872mgPotassium: 713mgFiber: 4gSugar: 4gVitamin A: 3640IUVitamin C: 16mgCalcium: 57mgIron: 5mg
Nutrition values are estimates, for exact values consult a nutritionist.