Easy Tamale Casserole
Sea Salt Savorings
This Easy Tamale Casserole is definitely one of those quick, throw it together meals and can be made all in one pan, the type of dinner, or lunch that satisfies the whole family.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Servings 8 Servings
Calories 264 kcal
- 1 1/4 lbs ground beef or turkey
- 4 oz can green chilis diced
- 10 oz can Rotel tomatoes
- 1/2 c creamed corn
- 1 tbsp chili powder
- 1 tbsp cumin
- 1 tbsp dry cilantro
- salt & pepper to taste
- 1 c cheddar cheese shredded
- 2 packages mexican style cornbread mix
- eggs & milk if needed per cornbread instructions
- salsa, sour cream & guacamole if desired for toppings/garnish
Preheat oven to 400 degrees
Coat a 13x9 pan with nonstick spray
In a large skillet, brown the ground meat and drain
Stir in all seasonings, Rotel, corn, green chilis
Simmer until flavors have combined and mixture has thickened a bit
Prepare both cornbread mixes per package directions
Pour ½ of the mix into the prepared pan
Evenly layer on the meat mixture
Sprinkle the cheese on in an even layer
Top with the second half of cornbread mix
Lightly sprinkle dry cilantro over the top
Bake until top is golden brown (approximately 30-40 minutes)
Garnish with salsa, sour cream, guacamole if desired
Serve immediately and enjoy!
Calories: 264kcalCarbohydrates: 6gProtein: 16gFat: 19gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 64mgSodium: 259mgPotassium: 339mgFiber: 1gSugar: 1gVitamin A: 519IUVitamin C: 9mgCalcium: 139mgIron: 3mg
Nutrition values are estimates, for exact values consult a nutritionist.