Easy One-Pan Balsamic Chicken
Super healthy, flavor-packed, and incredibly easy to whip up- that’s what this one-pan balsamic chicken recipe is all about!
Equipment
- Cast Iron Skillet
Ingredients
- 2 chicken breasts
- 50 g broccoli florets
- 7-10 cherry tomatoes, halved
- 1/2 cup shredded cheese
- 2 tbsp balsamic vinegar
- 25 g butter
- 2 tbsp soy sauce
- 1 tsp Italian seasoning
- A few fresh basil leaves
Instructions
- Start by preparing the marinade. Mix the balsamic vinegar, soy sauce, salt and some crushed black pepper in a large mixing bowl.
- Add the chicken into the marinade and give it a good mix. Allow this to rest for atleast 10 minutes.
- Heat butter in a pan or a skillet and add the chicken. Let it cook for a few minutes on low heat and then flip it over.
- Add the broccoli florets into the pan and allow it to cook for an additional 2-3 minutes.
- Next, add the cherry tomatoes, and let it cook until the tomatoes soften a bit. You can also add a little more of the marinade at this point if you want some extra flavor.
- When the chicken is almost done, top it with a generous sprinkle of shredded cheese and some whole or chopped fresh basil leaves.
- Follow it up with a sprinkle of Italian seasoning and serve immediately!
Nutrition
Calories: 467kcalCarbohydrates: 7gProtein: 57gFat: 22gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.4gCholesterol: 194mgSodium: 1536mgPotassium: 1008mgFiber: 1gSugar: 3gVitamin A: 742IUVitamin C: 25mgCalcium: 191mgIron: 2mg
Nutrition values are estimates, for exact values consult a nutritionist.