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–+ servings

Air Fryer Chicken Parmesan

Sea Salt Savorings
Air fryer chicken Parmesan is a healthier twist on the classic Italian dish. By using an air fryer, you can achieve a crispy and golden crust without deep frying the chicken. This recipe combines tender chicken breasts with a flavorful breadcrumb and Parmesan coating, topped with marinara sauce and melted mozzarella cheese. The result is a deliciously cheesy and satisfying meal that the whole family will love.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 Servings
Calories 572 kcal

Equipment

Ingredients
  

  • 4 Chicken Breasts
  • 2 c Bread Crumbs Use Italian bread crumbs for more flavor.
  • 2 Eggs
  • 4 slices Provolone Cheese
  • 1 tbsp Garlic
  • Marinara Sauce
  • Salt and Pepper to taste

Instructions
 

  • Preheat the air fryer to 375 degrees.
  • Dip each chicken breast into egg and then coat in bread crumbs.
  • Repeat step 2 so each chicken breast is coated twice.
  • Sprinkle each coated chicken breast with garlic, salt & pepper.
  • Place in the air fryer and air fry for 20 minutes.
  • While chicken is in the air fryer warm up the marinara sauce on low heat.
  • Remove from air fryer.
  • Coat in heated marinara sauce.
  • Top with a slice of Provolone cheese and Enjoy!

Nutrition

Calories: 572kcalCarbohydrates: 40gProtein: 63gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 0.04gCholesterol: 240mgSodium: 827mgPotassium: 1007mgFiber: 2gSugar: 4gVitamin A: 354IUVitamin C: 3mgCalcium: 270mgIron: 4mg

Nutrition values are estimates, for exact values consult a nutritionist.