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Easy Vegan Chili

Sea Salt Savorings
This vegan chili recipe is super easy to make with canned beans. In about 30 minutes, you will have the most flavorful, warm bean chili ready to be enjoyed with your favorite toppings such as cornbread, vegan sour cream, lime wedges, or avocado slices. The perfect family dinner!
5 from 16 votes
Prep Time 2 minutes
Cook Time 25 minutes
Total Time 27 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 123 kcal

Ingredients
  

  • 1 tablespoon avocado oil or neutral cooking oil
  • 1 yellow onion diced
  • 2 ½ tablespoons taco seasoning or chili powder
  • 2 tablespoons cumin powder
  • 2 tablespoons granulated sugar vegan
  • 2 tablespoons tomato paste
  • 1 ½ teaspoons salt
  • ½ teaspoon black pepper
  • 1 ½ cups vegetable broth
  • 1 can diced tomatoes
  • 2 cans kidney beans drained and rinased
  • 1 can great northern beans or black beans; drained and rinsed
  • 8 ounces tomato sauce

Instructions
 

  • Heat oil in a saucepan over medium heat. Add the diced onion to the pan and cook for 3-4 minutes.
  • Next, add the taco seasoning, cumin powder, sugar, tomato paste, salt, and pepper to the pan. Stir everything until combined.
  • Add the vegetable broth, tomatoes, kidney beans, great northern beans, and tomato sauce to the pan. Allow the chili to come to a mixture.
  • Once the chili is simmering, lower the heat to low and place a lid on top of the saucepan. Simmer the chili for 20 minutes.

Notes

  • Use any kind of beans in this chili recipe such as black beans, garbanzo, kidney, etc.
  • For a little spice, add one-fourth of a teaspoon of cayenne pepper and one chopped chipotle pepper.
  • Store the leftovers in an airtight container in the refrigerator for up to four days.
  • Freeze the chili in a freezer-safe bag or container in the freezer for up to three months.
  • Top the chili with any kind of toppings such as avocado, jalapeño, cornbread, crackers, vegan sour cream, vegan shredded cheese, etc.

Nutrition

Calories: 123kcalCarbohydrates: 21gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 1699mgPotassium: 543mgFiber: 3gSugar: 14gVitamin A: 862IUVitamin C: 18mgCalcium: 79mgIron: 4mg

Nutrition values are estimates, for exact values consult a nutritionist.

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