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–+ servings
The salmon and asparagus is cooked in foil so it is juicy, flavorful, and delicious.

One Pan Lemon Dill Salmon and Asparagus

Sea Salt Savorings
One pan lemon and dill salmon and asparagus is ready in under 20 minutes! Garlic, lemon, and dill make this dish taste fresh and delicious!
5 from 16 votes
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Prep Time 5 minutes
Cook Time 20 minutes
Course Lunch, Main Course
Cuisine American, Italian
Servings 2
Calories 645 kcal

Equipment

  • baking sheet
  • Foil
  • Pastry brush

Ingredients
  

  • 1/2- 1 lb salmon filet
  • 1/2 lb asparagus bottom 2 inches cut and discarded
  • 2 tbsp olive oil
  • 3 cloves garlic finely chopped
  • 1 tsp dried dill
  • 1/2 tsp salt
  • 1/2 lemon squeezed, sliced
  • 3 tbsp butter cubed

Instructions
 

  • Preheat the oven to 400 degrees. Place a sheet of foil on a baking sheet. Place the salmon in the center of the foil, then arrange the asparagus on the sides.
  • Brush the olive oil on the asparagus and salmon. Sprinkle the garlic, dill, and salt on top. Squeeze the lemon over everything, then add two slices on top of the salmon. Place the cubed butter on top.
  • Wrap the foil over the top of the salmon and asparagus. Place the baking sheet in the oven and bake for 15-20 minutes, depending on the size of your salmon filet.
  • Remove the baking sheet from the oven and unwrap the salmon and asparagus. Serve and mangia!

Nutrition

Calories: 645kcalCarbohydrates: 9gProtein: 71gFat: 36gSaturated Fat: 5gCholesterol: 187mgSodium: 736mgPotassium: 1951mgFiber: 3gSugar: 3gVitamin A: 1023IUVitamin C: 22mgCalcium: 92mgIron: 6mg

Nutrition values are estimates, for exact values consult a nutritionist.

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