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Chopsticks are grabbing a piece of teriyaki chicken in the bowl.

Chicken Teriyaki Rice Bowl

Chicken teriyaki rice bowls are put together in under 30 minutes and use a simple to make homemade teriyaki sauce that adds the perfect tang! These bowls are perfect for busy weekday family meals!

Course Main Course
Cuisine American, Asain
Keyword rice bowl, teriyaki chicken, teriyaki sauce
Prep Time 5 minutes
Cook Time 15 minutes
Servings 7
Calories 278 kcal
Author sherry brubaker

Ingredients

  • 1 tbsp sesame oil
  • 1 tbsp grated fresh ginger
  • 1 tsp garlic minced
  • 1 1/2 lb chicken tenderloins cut into bite sized pieces

Teriyaki sauce

  • 1/2 cup water
  • 1/4 cup soy sauce
  • 1 tsp ground ginger
  • 1 tsp garlic powder
  • 4 tbsp brown sugar
  • 2 tbsp rice vinegar
  • 2 tbsp corn starch
  • 1 cup white rice
  • 2 cups broccoli florets

Optional additions

  • sesame seeds
  • scallions
  • sriracha sauce

Instructions

  1. Cook the rice. Make the rice according to package instructions. This is the longest portion of the recipe, so start the rice beforehand.

  2. Cook the chicken. Heat the sesame seed oil in a medium-sized pan over medium heat on the stove. Once the oil is hot, add the ginger and garlic and sautè for 2 minutes. Add the chicken to the pan and sear on each side for 4 minutes.

  3. Make the teriyaki sauce. Combine the water, soy sauce, ground ginger, garlic powder, rice vinegar, brown sugar, and cornstarch in a measuring cup. Whisk it until there are no clumps. Add the teriyaki sauce to the pan, then stir to evenly coat the chicken. Cook for another 2-3 minutes until the sauce has thickened.

  4. Steam the broccoli. Cut the broccoli into florets. Heat a large pot with 1 inch of water on high heat until the water is boiling. Place the broccoli in the steaming backset and place the steaming basket in the pot, then cover and cook for 4 minutes. t

  5. Serve. Place the rice and broccoli in a bowl, then add the teriyaki chicken. Top with sesame seeds, sriracha sauce, and scallions. Mangia!

Nutrition Facts
Chicken Teriyaki Rice Bowl
Amount Per Serving
Calories 278 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Cholesterol 62mg21%
Sodium 589mg26%
Potassium 504mg14%
Carbohydrates 33g11%
Fiber 1g4%
Sugar 7g8%
Protein 24g48%
Vitamin A 191IU4%
Vitamin C 24mg29%
Calcium 32mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.